Get active and healthy

Get active

We can advise you on how to fit physical activity into your daily routine and help you find free and low cost activities at venues near you.

Discover a new way to get active in Camden – active Camden map

Find free and low cost sport and physical activity sessions in Camden:

Lose weight with Rebalance

From 1 April 2016,  a new weight management and exercise referral service is available for Camden and Islington residents.

For more information view our Lose weight page or please email rebalance@camden.gov.uk

Camden's exercise referral scheme


Later Life community exercise programme

The Camden Later Life physical activity programme  (over 55, but caters for people who need more support )  is now delivered directly by Better. 

Payment for the Later Life classes is through vouchers (£3/session), which you can buy at all of the Better leisure centre receptions in Camden. In order to buy the vouchers you need to take out a “Pay and Play “ membership which costs £5.40 for Camden residents.

Participants with pre-paid memberships do not need to purchase vouchers, as the classes are included within your membership.

 

Later Life Activity Programme
 Day Time
Session Name
Location
 Monday  10am – 11am
 Healthy Bones – chair assisted
 Peckwater Centre
 Wednesday  09.30am – 10.30am
 Healthy Bones – more active
 Swiss Cottage Leisure Centre
 Wednesday  11am – 11.50am
 Healthy Bones – chair assisted
 Swiss Cottage Leisure Centre
 Wednesday  12pm – 1pm
 Healthy Hearts
 Swiss Cottage Leisure Centre
 Wednesday  2pm – 3pm
 Tai Chi
 Peckwater Cente
 Thursday  12pm – 1pm
 Tai Chi
 Swiss Cottage Leisure Centre
 Thursday  1.15pm – 2pm
 Seated Exercise – gentle
 Royal Free Rec Club
 Thursday  3pm – 4pm
 Yoga  Talacre Community Sports Centre
 Friday  11.50am – 12.50pm
 Remedial Yoga – gentle
 Swiss Cottage Leisure Centre
 Friday  3.30pm – 4.30pm
 Yofa  Pancras Square Leisure

These tutors can work with a range of health conditions, but you do not need to be referred into the programme.

 

Better 55+ Club

 

Better 55+ Club is based at Swiss Cottage Leisure Centre and offers a variety of activities to help you get healthier and more active, while also being a great opportunity to socialise and meet new friends. Why not take advantage of our swimming pool and studio sessions or have a go at different sports? It's never too late to discover your sporting talent.

Better 55+ Club at Swiss Cottage


 

Get active outdoors in Camden

Tips and inspiration for an active lifestyle

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